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Tai Chi Fitness – Sub-healthy nemesis

锘? Tai Chi Fitness - Sub-healthy nemesis With the accelerated pace of life and increased psychological pressure, sub-health continues to spread throughout the world and has a special liking for working-stricken office workers. At the China International Asian Health Academic Achievements Symposium, experts predict that 70% of China's current population is sub-healthy, with only 15% being healthy and 15% being unhealthy. More and more medical experts believe that sub-health is becoming a "century disease" that threatens the world. 銆€銆€The people in the sub-health state hav

新闻

Experts develop a diet method for you

锘? Experts develop a diet method for you There are many people who say that no matter how they eat, there is no way to make themselves fat. They want to know how to eat both scientifically and nutritiously, and to make themselves "fat". 銆€銆€In fact, whether it is fattening or losing weight, it must be carried out on a health-based basis. Therefore, if it can rule out its own diseases that cause it to be thin or obese, then the scientific adjustment of diet can achieve the purpose of adjustment. 銆€銆€Today, dietitians have made detailed fattening diets for people wh

夜生活

Palawan’s love for the new world, the last pure land of the Philippines

锘? Palawan's love for the new world, the last pure land of the Philippines Palawan宸存媺鏈涜绉颁负鈥滆彶寰嬪鏈€鍚庣殑鍑€鍦熲€濄€€銆€Palawan宸存媺鏈涙儏杩锋柊涓栫晫銆€銆€杩欐槸涓€鐗囩敤鏀惧ぇ闀滄墠鑳藉湪鍦板浘涓婃壘鍒扮殑鑿插緥瀹惧皬缇ゅ矝锛屽嵈琚О涓衡€滆彶寰嬪鏈€鍚庣殑鍑€鍦熲€濓紝浠ヤ繚瀛樺畬鏁碩he natural and original landscape is famous around the world. In such a utopian paradise, far from the bustling, close to the unadorned grass and trees, you may no longer believe in pure beauty, of course, love. Beautiful seascape Glamour Azure sea, tropical wildlife, rare underwater creatures, if you love the natural scenery of the sea, Palawan's name should be no strang

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a more harmonious way of husband and wife

锘? a more harmonious way of husband and wife One of the boudoir exercises: feeling concentrated training. hzh {display: none; }銆€銆€娓告垙涓婚锛氭姎鎽搞€€銆€浠庡悗闈㈡嫢浣忚€佸﹩锛屾嫧寮€澶村彂闇插嚭鍙戦檯锛岀敤澶ф媷鎸囩殑鎸囪吂杞绘煍鍦版姎鎽搞€佹懇鎿︺€侷f you massage the rest with the rest of your fingers, the effect will be better. For example, the index finger is assigned to the ear, and the middle finger is gently swayed near the vertical, and the effect will be good. 銆€銆€The second of the boudoir sports: the tactile concentration training game theme: the husband and wife fully touch each other's neck, arm, wrist,

洗浴

Beware of deadly pollution in the bathroom

锘? Beware of deadly pollution in the bathroom The bathroom is the most vulnerable to cancer: the bathroom is closed, the humidity is high, the space is small, and it also creates good breeding conditions for pathogenic bacteria, mold, parasites and other harmful organisms, resulting in a large number of indoor pathogens and allergies.The source makes the bathroom the most vulnerable place for people to get sick. 銆€銆€Some foreign medical experts even believe that the bathroom is the most vulnerable to cancer. Because the bathroom has too many chemicals, and some pe

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Fiction: We are all striving for health and longevity, but some diseases are getting younger and younger.

锘? Fiction: We are all striving for health and longevity, but some diseases are getting younger and younger. Preface: People are old and old, and if they are not old, why are they not so old? Chinese medicine believes that a person is old and old, and if he is not old, he is not old. Why is the relationship between the foot and the human body so big? Foot is the second brain of the human body. The twelve meridians of the human body have six meridians originating and flowing through the foot, and these meridians are directly or indirectly related to the mind.

桑拿

Chinese medicine slimming tea often drink this easy to help you reduce belly

锘? Chinese medicine slimming tea often drink this easy to help you reduce belly Nowadays, due to the temptation of food, many people can't control their mouths, so obesity has always been a problem of invading them, especially the most obvious belly. Many obese people can't keep exercising, so how do they reduce their stomachs? Chinese medicine says that there are many causes of obesity, so the methods of reducing the stomach are also different. Let's take a look at some traditional Chinese medicine slimming tea recommended by old Chinese medicine practitioners,

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Winter health care and more soup

锘? Winter health care and more soup As the saying goes, Chunsheng, Xiachang, autumn harvest, winter Tibetan. The winter solstice has passed, and the natural world has also entered the "winter Tibetan" season. Chinese medicine believes that winter is the time to hide the essence of seizures. It is the time to make up for winter. Through reasonable diet and proper exercise, it can achieve the purpose of maintaining vitality, strengthening the body and prolonging life. It is often said that medicine supplements are not as good as food supplements, and there are man

按摩

In the winter, eat oysters and help sleep zinc

锘? In the winter, eat oysters and help sleep zinc When it comes to oysters, people can always be associated with replenishment, impotence, etc. This is because sputum is rich in zinc and has an important impact on the reproductive system. Oysters are actually oysters, eat some oysters properly, can supplement the zinc needed by the human body, and oyster oysters stew in winter, more nutritious and delicious! 鐐?鐐?stewed loofah ingredients: 500 grams of loofah, 铓濊眽 20 grams, onions, ginger, garlic, salt, cooking oil, the right amount of practice: 1, first soak the

夜网

Fitness belt, anytime, anywhere, fitness, helper

锘? Fitness belt, anytime, anywhere, fitness, helper A simple and economical exercise belt can help us exercise and strengthen every muscle in the body. At home, at the office, you can practice at any time and anywhere. 銆€銆€1. Pose leg exercises: hips, thighs, shoulders, arms ready for action: hands on both sides of the body and shoulder width and hold the cross of the fitness belt, the right foot in the middle of the fitness belt, the left leg backSmall steps into a 45掳 angle. 銆€銆€Start exercising: Straighten your right leg, lift your fitness strap over your h